06
Mar
By: Dana Yarn, RDLDN
Sleep is truly the best medicine for overall health and optimal vitality. It is unfortunate that... read more
20
Nov
Have the offerings at Lifemoves Studio improved your quality of life? ...
Pay it forward this holiday season. If you... read more
04
May
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? ... read more
05
Mar
By: Dana Yarn, RDLDN
Vegetables are an essential part of a healthy diet. Not only do they provide... read more
21
Sep
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27
Jul
Private Parties at
Lifemoves
Lifemoves Studio now hosting parties- birthday parties, girl’s night out, team building sessions and bachelorette parties in... read more
01
Feb
Register online and try to arrive a few minutes early to fill out necessary paperwork. Hope to see you... read more
12
May
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?... read more
04
Jan
How did you get into fitness specifically, yoga, Pilates, barre, dance etc.? I was a competitive swimmer and... read more
03
Jun
1. I started teaching group fitness classes back in 1999. Then in 2001 I became a certified Personal Trainer.... read more