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By: Dana Yarn, RDLDN Sleep is truly the best medicine for overall health and optimal vitality. It is unfortunate that... read more
1. How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I was trying... read more
Introduction- Kristin has become the face of our Studio Barre class format. She has an extensive background in dance,... read more
If you are having a bad day you need to come to this guy's class, you will sweat, dance... read more
Have the offerings at Lifemoves Studio improved your quality of life? ... Pay it forward this holiday season. If you... read more
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? ... read more
How did you get into fitness specifically, yoga, Pilates, barre, dance etc.? I was a competitive swimmer and... read more
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?... read more
Due to ice on the roads and power outages we are cancelling morning classes. Stay safe! read more
Register online and try to arrive a few minutes early to fill out necessary paperwork. Hope to see you... read more
