Nutrition custom program with Registered Dietitian Nutritionist
$149.00
- Description
Description
Our nutrition coaching sessions are included in our group coaching program and offered in our private health coaching programs. In addition to your fitness and mindfulness nutrition knowledge is a must if you want to reach your goals and get results. We focus on reducing inflammation, developing a peaceful relationship with food, enjoying food, and improving your health through intuitive eating, anti-diet strategies and lifestyle modifications.
Metabolism Jump Start- we will aggressively dive into metabolic/health concerns, eliminate inflammatory foods, incorporate healing foods while improving your gut and metabolism.
Intuitive Eating strategies- we put YOU in charge of your nutrition giving you the tools to listen to your body and feel like you can enjoy good food, social events without guilt, confusion or diet rules.
