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If you are having a bad day you need to come to this guy's class, you will sweat, dance... read more
By: Dana Yarn, RDLDN Vegetables are an essential part of a healthy diet. Not only do they provide... read more
[vc_row][vc_column][vc_column_text]Create a free account with our MINDBODY booking system and book your FREE Trial class! For detailed schedule click... read more
1. I started teaching group fitness classes back in 1999. Then in 2001 I became a certified Personal Trainer.... read more
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?... read more
Have the offerings at Lifemoves Studio improved your quality of life? ... Pay it forward this holiday season. If you... read more
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?... read more
By: Dana Yarn, RDLDN Sleep is truly the best medicine for overall health and optimal vitality. It is unfortunate that... read more
1.How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?... read more
Introduction- Kristin has become the face of our Studio Barre class format. She has an extensive background in dance,... read more
