30
Jan
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Sleep is a weapon against weight gain
By: Dana Yarn, RDLDN Sleep is truly the best medicine for overall health and optimal vitality. It is unfortunate that... read more
05
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Tips for getting at least 5 servings of vegetables in per day
By: Dana Yarn, RDLDN Vegetables are an essential part of a healthy diet. Not only do they provide... read more
07
Jul
Instructor Spotlight- Jennifer
1.How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?... read more
30
Dec
Instructor Spotlight- Kristin Heck
Introduction- Kristin has become the face of our Studio Barre class format. She has an extensive background in dance,... read more
30
May
Instructor Spotlight- Tia
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.?... read more
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May
Instructor Spotlight- Wendy
How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? ... read more
01
Apr
Tony- Instructor Spotlight
If you are having a bad day you need to come to this guy's class, you will sweat, dance... read more
21
Sep
Lifemoves Mission Video
Lifemoves Studio Pilates/Yoga/Barre Fitness BoutiqueSeeing our vision for #Lifemovesstudio come to life is surreal. When we (2 like minded... read more
01
Feb
Only 3 more complimentary BARRE classes in “FeBARREary”
Register online and try to arrive a few minutes early to fill out necessary paperwork. Hope to see you... read more
20
Nov
Holiday Gift Certificates Available!
Have the offerings at Lifemoves Studio improved your quality of life? ... Pay it forward this holiday season. If you... read more
