Instructor Spotlight- Bethany
1. How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I was trying... read more
1. How did you get into fitness specifically the formats you teach at Lifemoves like, yoga, Pilates, barre, dance etc.? I was trying... read more
If you are having a bad day you need to come to this guy's class, you will sweat, dance... read more
Lifemoves Studio is not all about weight loss, we primarily focus on healthy lifestyle. Counting calories, restricting foods (or... read more
By Dana Yarn, RDLDN One question that undoubtedly comes up on a daily basis with most families is: “What’s for... read more
[vc_row][vc_column][vc_column_text]Create a free account with our MINDBODY booking system and book your FREE Trial class! For detailed schedule click... read more
[vc_row][vc_column][vc_column_text] Meet Lauren...Her story starts out like many, she is a wife and new mom trying to take off the... read more
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[vc_row][vc_column][vc_column_text]Pilates is a great way to improve athletic performance while preventing injuries, increasing flexibility safely, while developing deep core... read more
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[vc_row][vc_column][vc_column_text] Don't miss out on the early bird discount, click HERE to register! [/vc_column_text][/vc_column][/vc_row] read more